Fitness: The Healthy Choice

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Life is filled with choices, some harder than others, but in every case the decision is ours. What will I eat for breakfast? What will I wear to work? What will I do when I get home from work? What do I want my life to look like in 10 years? The list goes on and on. And all these questions center around one big one: What lifestyle will I foster and live out?

Living a healthy life means eating right, exercising and taking care of ourselves. It requires being healthy in mind, body and spirit. Fitness is central to it all. Whether you’re going to the gym or playing tag football with your kids every Sunday, there are many great options for staying physically fit. The endless benefits exercise supplies your body, mind and spirit should get you moving every day. Check out these key rewards and hop to it! Continue reading “Fitness: The Healthy Choice”

Reliv Is a Forever Buy: Billy Kennick

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Kennick Billy

Name: Billy Kennick
Hometown: South Jordan, Utah
Gigs: Reliv, loss prevention manager
Reliv Regimen: ProVantage®, Reliv Now®Innergize!®, Arthaffect®

Family Impressions: After years of trying many different supplements, I wasn’t getting the results I wanted. Once I noticed how my grandparents’ health improved after using Reliv, I decided to give it a try. I now take Reliv every single day and have for four years. Continue reading “Reliv Is a Forever Buy: Billy Kennick”

Faster, Stronger, Better: Ryan Parr

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Ryan Parr works at a non-profit sports medicine store in Kansas City, but turns to Reliv nutrition to give him a competitive edge.

Reliv Regimen: Reliv Now®, Innergize!®, ProVantage®, 24K®

Staying Active: I like to stay active. In college, I played basketball, football, track, tennis, and I was a nationally competitive cheerleader. Now in my early 30s, I still play sports and compete in adventure running, 5Ks and half marathons.

Scientific Solution: I lost hope in supplementing. I decided to increase my fruits and veggies instead. When someone told me about Reliv, I was very skeptical. I asked a lot of questions and was impressed by the scientific answers. After taking Reliv, I started feeling better about a month later. It boosted my immune system, and my energy levels are sky high.

Athletic Boost: Reliv has cut my recovery time by a third. Performance-wise, I am faster, stronger and lighter than ever. I am way more efficient now. I wish I would have found Reliv sooner!

Endless Benefits with Reliv: Lisa Lyon

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Lyon-webName: Lisa Lyon

Hometown: Franklin, MI

Gigs: Reliv, stay-at-home mom

Reliv regimen: Reliv Now®, LunaRich X™, Innergize!®, FibRestore®, 24K™, ReversAge®, ProVantage®, Cardiosentials®, Reliv skincare

Family focus: I worked for a great company with wonderful people and had great assignments. But my husband’s career requires him to travel at a moment’s notice. When we started a family, I could not imagine our stressful lifestyle had I kept my full-time job. And nothing beats working for myself as a Reliv Distributor.

Endless benefits: Being an entrepreneur with patented products that support wellness is a gift. I am able to be a supportive mother and wife while running my business. Reliv’s mission to Nourish Our World is inspiring and purposeful. I can feel good about introducing Reliv to others.

Responsible for life: I now have a greater sense of accountability to live a healthy life. It is part of my job description, and I empower others to follow my lead.

Reliv Athlete Update: Greg James

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I was struck by an IED while serving my country and I thought that was the end. They flew me back to Bethesda Naval Hospital and my prognosis was grim. I went from 220 pounds down to 145 and spent 44 days in a coma. It was a very rough ride for me.

Someone introduced me to Reliv and it changed my life. I started with Arthaffect® and immediately felt improvement from the soreness from my latest seizure. Reliv’s recuperating powers aren’t miraculous; they’re scientific. Reliv gave me the courage to come back after being told I couldn’t walk, after being told that I was out of the game.

I started doing judo again and by 2010 I had secured a gold medal and a world title. I’ve been in martial arts all my life and I’m here to tell you that this stuff works. Thank you, Reliv, for giving me my life back. I’m training for the 2016 Summer Olympics and can’t wait to be on the podium drinking my Reliv shake!

Master Greg James is the head instructor at the Agoge Martial Arts Academy. He is a Special Forces combat veteran, US Navy, with an honorable discharge. He specializes in military and law enforcement training, and regularly instructs the Secret Service, FBI, Green Beret, Army, Naval Academy, US Marine Corps, SWAT and many local law enforcement agencies. He is also an undefeated MMA competitor and competes on the World Brazilian Jiu Jitsu circuit.

Peak Performance: Nutrition in the 21st Century

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Want to improve your performance? View this recording of a special webinar hosted by Tina Van Horn, Director of Research and Business Development at SL Technology, Inc., a Reliv Company.

Tina discusses how current research is adding a new dimension to the sports nutrition conversation: inflammation. As more research becomes available and the link between nutrition and inflammation is understood, athletes — and anyone else looking to lead an active lifestyle — are poised to reap the immediate benefits of an anti-inflammatory diet. LunaRich® from Reliv can be a key component of that diet. Click here to learn more about how LunaRich helps reduce inflammation.

Nothing beats participating live – stay tuned for Reliv’s next live webinar and join in! 

 

10 Ways to Prevent & Care for Sports Injuries

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As we gear up for summer sports, outdoor activities and tank top weather, let’s keep these points in mind to keep our bodies injury free. Arm slings and knee braces don’t go well with shorts.

1. Get in shape before you play the sport. Work up to it.
Instead of shocking your body in an out-of-the-blue, strenuous physical activity, prepare your body by following a conditioning program designed for that kind of exercise. Ease into it and don’t do too much too soon. Gradually increase the intensity and amount of time you exercise. Be patient with yourself. Continue reading “10 Ways to Prevent & Care for Sports Injuries”

My Story: James Volpe

Volpe-webJames Volpe of Wayne, PA found the perfect partner in achieving great health and reaching his goals with Reliv. Here’s how!

Reliv Regimen: ProVantage, Innergize!,
FibRestore

Go the Distance: I enjoy running as a
healthy endurance activity and set my
sights on a half marathon. I heard about
Reliv through an online forum of folks
interested in nutrition.

Run the Race: ProVantage really helped
my running and recovery. Running long
distances can take a toll on the body and
I’d feel sore and tired the next day — until ProVantage. I’ve seen a huge change in the way I feel when I take ProVantage before and after workouts.

Mission Accomplished: I recently finished a half marathon and made my pace goal. I thank my lovely wife, Jen, for the inspiration and Reliv for the ability. I’m already excited to set new goals and start training for other events!

Lean Green Nutrition Machine from Reliv

Happy St. Patrick’s Day to you all! In celebration of all things green, I’d like to share my favorite green Reliv smoothie recipe with you all. This is an easy one to make and doesn’t involve too many ingredients. It packs a naturally sweet and healthy punch that will get your day off to a great start!

Step 1

Here’s how you make the Lean Green Nutrition Machine smoothie! Continue reading “Lean Green Nutrition Machine from Reliv”