Fitness: The Healthy Choice

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Life is filled with choices, some harder than others, but in every case the decision is ours. What will I eat for breakfast? What will I wear to work? What will I do when I get home from work? What do I want my life to look like in 10 years? The list goes on and on. And all these questions center around one big one: What lifestyle will I foster and live out?

Living a healthy life means eating right, exercising and taking care of ourselves. It requires being healthy in mind, body and spirit. Fitness is central to it all. Whether you’re going to the gym or playing tag football with your kids every Sunday, there are many great options for staying physically fit. The endless benefits exercise supplies your body, mind and spirit should get you moving every day. Check out these key rewards and hop to it! Continue reading “Fitness: The Healthy Choice”

Reliv Is a Forever Buy: Billy Kennick

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Name: Billy Kennick
Hometown: South Jordan, Utah
Gigs: Reliv, loss prevention manager
Reliv Regimen: ProVantage®, Reliv Now®Innergize!®, Arthaffect®

Family Impressions: After years of trying many different supplements, I wasn’t getting the results I wanted. Once I noticed how my grandparents’ health improved after using Reliv, I decided to give it a try. I now take Reliv every single day and have for four years. Continue reading “Reliv Is a Forever Buy: Billy Kennick”

Faster, Stronger, Better: Ryan Parr

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Ryan Parr works at a non-profit sports medicine store in Kansas City, but turns to Reliv nutrition to give him a competitive edge.

Reliv Regimen: Reliv Now®, Innergize!®, ProVantage®, 24K®

Staying Active: I like to stay active. In college, I played basketball, football, track, tennis, and I was a nationally competitive cheerleader. Now in my early 30s, I still play sports and compete in adventure running, 5Ks and half marathons.

Scientific Solution: I lost hope in supplementing. I decided to increase my fruits and veggies instead. When someone told me about Reliv, I was very skeptical. I asked a lot of questions and was impressed by the scientific answers. After taking Reliv, I started feeling better about a month later. It boosted my immune system, and my energy levels are sky high.

Athletic Boost: Reliv has cut my recovery time by a third. Performance-wise, I am faster, stronger and lighter than ever. I am way more efficient now. I wish I would have found Reliv sooner!

Reliv Athlete Update: Greg James

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I was struck by an IED while serving my country and I thought that was the end. They flew me back to Bethesda Naval Hospital and my prognosis was grim. I went from 220 pounds down to 145 and spent 44 days in a coma. It was a very rough ride for me.

Someone introduced me to Reliv and it changed my life. I started with Arthaffect® and immediately felt improvement from the soreness from my latest seizure. Reliv’s recuperating powers aren’t miraculous; they’re scientific. Reliv gave me the courage to come back after being told I couldn’t walk, after being told that I was out of the game.

I started doing judo again and by 2010 I had secured a gold medal and a world title. I’ve been in martial arts all my life and I’m here to tell you that this stuff works. Thank you, Reliv, for giving me my life back. I’m training for the 2016 Summer Olympics and can’t wait to be on the podium drinking my Reliv shake!

Master Greg James is the head instructor at the Agoge Martial Arts Academy. He is a Special Forces combat veteran, US Navy, with an honorable discharge. He specializes in military and law enforcement training, and regularly instructs the Secret Service, FBI, Green Beret, Army, Naval Academy, US Marine Corps, SWAT and many local law enforcement agencies. He is also an undefeated MMA competitor and competes on the World Brazilian Jiu Jitsu circuit.

Peak Performance: Nutrition in the 21st Century

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Want to improve your performance? View this recording of a special webinar hosted by Tina Van Horn, Director of Research and Business Development at SL Technology, Inc., a Reliv Company.

Tina discusses how current research is adding a new dimension to the sports nutrition conversation: inflammation. As more research becomes available and the link between nutrition and inflammation is understood, athletes — and anyone else looking to lead an active lifestyle — are poised to reap the immediate benefits of an anti-inflammatory diet. LunaRich® from Reliv can be a key component of that diet. Click here to learn more about how LunaRich helps reduce inflammation.

Nothing beats participating live – stay tuned for Reliv’s next live webinar and join in! 

 

10 Ways to Prevent & Care for Sports Injuries

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As we gear up for summer sports, outdoor activities and tank top weather, let’s keep these points in mind to keep our bodies injury free. Arm slings and knee braces don’t go well with shorts.

1. Get in shape before you play the sport. Work up to it.
Instead of shocking your body in an out-of-the-blue, strenuous physical activity, prepare your body by following a conditioning program designed for that kind of exercise. Ease into it and don’t do too much too soon. Gradually increase the intensity and amount of time you exercise. Be patient with yourself. Continue reading “10 Ways to Prevent & Care for Sports Injuries”

My Story: James Volpe

Volpe-webJames Volpe of Wayne, PA found the perfect partner in achieving great health and reaching his goals with Reliv. Here’s how!

Reliv Regimen: ProVantage, Innergize!,
FibRestore

Go the Distance: I enjoy running as a
healthy endurance activity and set my
sights on a half marathon. I heard about
Reliv through an online forum of folks
interested in nutrition.

Run the Race: ProVantage really helped
my running and recovery. Running long
distances can take a toll on the body and
I’d feel sore and tired the next day — until ProVantage. I’ve seen a huge change in the way I feel when I take ProVantage before and after workouts.

Mission Accomplished: I recently finished a half marathon and made my pace goal. I thank my lovely wife, Jen, for the inspiration and Reliv for the ability. I’m already excited to set new goals and start training for other events!

My Story: Nathan Tighe

Tighe-webNathan Tighe of Beavercreek, Ohio, is a busy college student working his Reliv business and staying healthy with optimal nutrition!

Reliv Regimen: 24K™, Reliv Now®, Innergize!®, LunaRich X®, ProVantage®

Eat Your Veggies: Starting out, I treated Reliv products like vegetables. I didn’t want to eat healthy stuff. Then I got mono in high school and had to have surgery on my throat. When I got back to school, I decided I needed to make a change and get healthy.

Work and Weights: I lift six days a week and experience very little soreness thanks to Reliv. I’m able to put up more weight and reps consistently. Even better, I take the products before my class at eight in the morning and I’m ready for the day!  Continue reading “My Story: Nathan Tighe”

My Story: Kevin Hinton

Kevin Hinton of Decatur, IL shares his story of growing a successful Reliv business.Hinton

Gigs: Marketing company owner, Reliv

Reliv Regimen: Reliv Now, Innergize!, ProVantage, FibRestore, CardioSentials®, GlucAffect, Arthaffect, 24K

Late Start: I first heard of Reliv back when the company started, but didn’t do anything at the time. A few years ago, I saw Scott Montgomery and it reminded me. I was excited to find out how much the business had grown!

Financial Security: I didn’t have a lot of free time, but I decided to start my own Reliv business in 2008 because I knew the products were good. I make a good living, but knew that if something happened to me, my family would be in financial trouble.

Just Do It: You have to step it up if you’re going to be successful with your business, so I got serious about it and recently made Key Director. I went out and started talking to people. Busy people get stuff done; they don’t debate it, they just do it!

My Story: Vaughn Binuya

Vaughn Binuya of Concord, NH shares his story about learning the science behind Reliv!

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Gigs: Reliv, aerospace manufacturing

Reliv Regimen: Reliv Now, Innergize!, LunaRich X, ProVantage, 24K

Overwhelming Science: The business part got my attention. The science behind the nutrition was overwhelming. I decided the best way to know the product was to use it. I wanted to connect somehow and learn as much as possible about the business and products.

No Limits: Business-wise, there is no limitation or ceiling. Reliv rolls out the carpet where hard work can once again be applied with pride and anticipation. I know I can move forward with the help of mentors and other inspiring people.

Building a Better Future: Reliv allows people to step out of antiquated savings and retirement plans in order to enjoy life again, not as a last resort but as a business model with multiple income channels and a philanthropic opportunity — not to mention improving their own health!