Tag: Reliv Classic
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Simple Steps to Optimize Your Health
Read more: Simple Steps to Optimize Your HealthHow do you feel today? Is your answer just… OK? You’re not sneezing or coughing. You’re not in pain. You’re just… there. Wouldn’t you rather answer an enthusiastic, “I feel great!?”
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Can Good Nutrition Fight Acne?
Read more: Can Good Nutrition Fight Acne?While Disney stars seem immune, millions of frustrated teenagers — and some adults — try to battle acne with special cleansers, toners and creams. Some products make a dent in the facial pimples while others just leave a dent in the wallet. Meanwhile, acne can leave scarring and clobbers self-esteem. Could nutrition make a difference?
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Get a Nutrition Tune-Up
Read more: Get a Nutrition Tune-UpMost likely, you maintain your car with oil changes and other preventive services to keep it running smoothly for as long as possible. But is your body also on a maintenance and prevention plan so it runs at its peak and lasts longer? Good nutrition is vital to your long-term health and your quality of…
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Snap Out of Your Sugar Surplus
Read more: Snap Out of Your Sugar SurplusSweet on sweets? For more reasons than cavity prevention, it’s time to tame your sweet tooth once and for all.
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Is There Enough D in Your Diet?
Read more: Is There Enough D in Your Diet?Vitamin D has moved to the “A” list of nutrients your body needs. Yet most of us still don’t get enough. Concerns are growing about the health risks of living with insufficient or deficient vitamin D levels. Low vitamin D levels are associated with depression, high blood pressure, heart disease, weak bones, autoimmune diseases, frequent…
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Why Magnesium Matters
Read more: Why Magnesium MattersMany people don’t get the recommended amounts of magnesium in their diet and don’t have enough body stores of the mineral. That’s bad news for your heart and immune system since magnesium stores offer protection in both these systems as well as other organs.
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Shake Off the Mid-Winter Blahs
Read more: Shake Off the Mid-Winter BlahsThe excitement of the holidays is over. The weather is uncooperative. The sun is being stingy. And it seems there’s a long, dreary stretch between now and the time any flower buds appear. You may feel irritable, sluggish, bored and start packing on a few pounds. Got the mid-winter blahs?