The Reliv Difference

SubscribeButton-webRelivDifference Walk through the vitamin aisle at any supermarket and you will find dozens of choices. From individual vitamin pills to multivitamins, the world of supplements can be complicated. With so many different choices available, how can you separate optimal nutrition from everything else?
It’s easy. Choose Reliv. Continue reading “The Reliv Difference”

Simple Diet Additions to Subtract Weight

When you’re trying to lose weight, sometimes it’s not what you cut out of your diet but what you add to it. While there’s no magic food, ingredient or pill that will melt off pounds, research is showing some nutrients can add oomph to your weight loss efforts. Continue reading “Simple Diet Additions to Subtract Weight”

Simple Steps to Optimize Your Health

SubscribeButton-weboptimal nutritionHow do you feel today? Is your answer just… OK? You’re not sneezing or coughing. You’re not in pain. You’re just… there. Wouldn’t you rather answer an enthusiastic, “I feel great!?” Continue reading “Simple Steps to Optimize Your Health”

4 Golden Rules for Greener Health

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Living green means we recycle, create less waste and use fewer resources. These are all important ways to protect the environment. But what are you doing to green up your health? A healthy environment and a healthy lifestyle go hand in hand. Let’s make every day “Green Health Day!” Continue reading “4 Golden Rules for Greener Health”

Can Good Nutrition Fight Acne?

SubscribeButton-webacneWhile Disney stars seem immune, millions of frustrated teenagers — and some adults — try to battle acne with special cleansers, toners and creams. Some products make a dent in the facial pimples while others just leave a dent in the wallet. Meanwhile, acne can leave scarring and clobbers self-esteem. Could nutrition make a difference? Continue reading “Can Good Nutrition Fight Acne?”

Get a Nutrition Tune-Up

SubscribeButton-webhealthy_veggiesMost likely, you maintain your car with oil changes and other preventive services to keep it running smoothly for as long as possible. But is your body also on a maintenance and prevention plan so it runs at its peak and lasts longer? Good nutrition is vital to your long-term health and your quality of life. Starting today, give yourself a regular nutrition tune-up. Continue reading “Get a Nutrition Tune-Up”