Tag: nutritional supplements
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5 Key Nutrients to Soothe Stress
Read more: 5 Key Nutrients to Soothe StressNutrition and exercise can help ease stress. Learn more in this issue of Science & Health Today.
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Is Your Scale Lying?
Read more: Is Your Scale Lying?Sometimes the scale really does lie. Well sort of. With the addition of CLA (conjugated linoleic acid) to your diet, it’s possible to lose body fat but not register on the scale. Meanwhile, your clothes are fitting looser. What’s up? It’s because people taking CLA may gain some muscle to make up for fat loss. Not…
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Shake Off Colds and Flu
Read more: Shake Off Colds and FluRight now, many people are wrapped in the throes of colds and flu. Sneezing, coughing, sore throat, runny nose, stuffed sinuses and fever knock people out of their routines and leave them tired and miserable. While visiting viruses cause colds and flu, some people seem to get sick more often and more severely…