8 Helpful Steps for Intentional Grocery Shopping

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We have all been there. It’s almost dinner time and you don’t have what you need to prepare a meal. You reluctantly go to the store. Eyes glazed over, stomach rumbling and mindlessly roaming the isles, you begin to grab whatever looks good in the moment. You only went for one crucial item for dinner, but somehow came back with everything but the one item needed. Your family is frustrated and you are embarrassed. There must be a better way. And there is a better way. Being intentional is key. Continue reading “8 Helpful Steps for Intentional Grocery Shopping”

Get a Healthier Bang for Your Grocery Buck

SubscribeButton-webbang for your grocery buckEveryone is feeling the pinch economically and cutting back purchases right now. But that doesn’t mean you can’t still eat healthy. In fact, eating those five servings of fruits and veggies each day is more important than ever during stressful times. Continue reading “Get a Healthier Bang for Your Grocery Buck”