Migraine is a biological disease more common than asthma, diabetes or congestive heart failure. More than a bad headache, migraine attacks are characterized by severe, throbbing head pain, usually on one side of the head, that can be disabling. Sometimes people with migraines also experience nausea and sensitivity to light or sound. And migraines can last anywhere from four hours to 72 hours. These attacks affect family, work and people’s social lives — and rob people of quality of life. Continue reading “Managing the Mighty Migraine — With Cocoa?”
Tag: yoga
Let’s face it — amid all that holiday cheer lurks a good deal of stress as well. It’s not uncommon for all that shopping, planning, prepping and partying to leave you feeling pooped. Continue reading “6 Stress Relief Tips for the Holidays”
Feeling Good With Slimplicity
Lloyda Hosman of Peoria, Arizona, couldn’t be happier. Thrilled to be wearing much smaller clothes and doing yoga, she’s dropped 40 pounds overall with Reliv, and has stabilized for the past two months. Continue reading “My Story: Lloyda Hosman”
