What can happen in 30 days when you follow the Fit3 program? Amazing things! In this episode of the Tom & Tina show, they’re catching up with Reliv Distributors all across the country who are getting incredible fitness and weight loss results with Fit3. And stay tuned because Tom and Tina will also announce an exciting new Conference promotion, plus give you an update on how to register your Fit3 team for the upcoming team challenge that starts April 1!
Welcome to the first episode of the new weekly Reliv Podcast! In this week’s show, Fit3 Head Coach Tina Van Horn chats with Executive VP of Sales Tom Pinnock to share some life-changing fitness and weight loss stories. You’ll also hear how Fit3 teams are starting to form and where to go for all of the latest information about this fun fitness and weight loss program. Tune in every Monday night at 8:30 p.m. CST for a new episode!
By Vice Chairman and Chief Scientific Officer Dr. Carl Hastings
If your doctor knew you had a health condition that puts you at increased risk for diabetes, cardiovascular disease, cancer, and many other chronic health conditions, would you expect him or her to discuss it with you? Would you ask questions about how to treat this health condition and take steps to decrease your risk of developing other complications and diseases? Would you make changes that you knew could add years and improved quality to your life? If so, it may be time to talk to your doctor about weight loss. Continue reading “Have You Had This Talk With Your Doctor?”
By Tina Van Horn, Reliv Product Marketing Specialist
Most weight loss plans focus on reducing caloric intake of macronutrients (protein, fat and carbohydrates) and increasing caloric expenditure through exercise, leading to an energy deficit that promotes weight loss. But one of the often overlooked components of a successful weight loss plan is ensuring you get all of the necessary micronutrients too. This includes vitamins, minerals, anti-oxidants and phyto-chemicals. Micronutrients play crucial roles in our nutrition, including the prevention and treatment of various diseases and conditions as well as the optimization of physical and mental functioning. Continue reading “Science & Health Today: Why Weight Loss Plans Should Include Micronutrients”
More Americans are concerned about weight loss than any other health condition. But with the endless selection of diet plans and products, most people don’t know where to begin. Host Tina Van Horn, Reliv product marketing specialist, is joined by Vice Chairman and Chief Scientific Officer Dr. Carl W. Hastings to talk about how Reliv products can promote safe, effective and sustainable weight loss. Tina is also joined by some friends who will share their remarkable Reliv weight loss health stories.
Listen to the Prodcast online or download and subscribe in iTunes.
By Leslie Hines and Barb Verbonich of Central Coast California
How We Began
A few years back, Leslie Hines reached her goal of losing 60 pounds! Being a longtime consumer of the Reliv products, Leslie lost her first 30 pounds by taking her shakes, eating right and exercising. Then her weight seemed to plateau. To get the second 30 pounds off, a gracious woman offered to freely mentor her regarding whole food and her daily habits. This entailed a year-long process of 20-minute calls on four mornings a week and attending a weekly community meeting focused on losing weight, forming better habits and keeping weight off long-term. Continue reading “The Beautiful Losers: A Lifestyle Program”
Robin Shelby, Cedarville, Ohio
A friend introduced me to Reliv three years ago. After four months on the products, I went to a routine doctor appointment, and for the first time in 20 years he told me my cholesterol was back within the normal range. That really got me excited! He said to keep doing what I was doing because the results were proof that my health was improving.
I’ve had the same doctor since I was nine years old, and he has seen four generations of my family. My heart-related problems are genetic and I had four stress tests and a heart catheterization by age 35. But that was before Reliv and LunaRich®.
Over the next 18 months on Reliv, my health improved so much that we were both shocked. While I once had trouble walking up a flight of stairs, I’m now out walking six miles without difficulty. High blood pressure, fainting spells and breathing problems are no longer issues — nothing is holding me back! I’ve lost more than 30 pounds by using Reliv Now® and LunaRich X™ in the Super Pack. I’m healthier at 46 than I was at 26 and couldn’t have done it without my Reliv.
The monthly Reliv Product Call is now the “Reliv Prodcast.” And we’ve updated a lot more than just the name…
In addition to the phone-in presentation on the first Wednesday of the month and phone-in recording available all month long (view call details), you can now listen to the Prodcast online. That gives you a whole new, much easier way to share the latest nutrition news and inspiring Reliv health stories with everyone you know. This month, just share this link and follow up!
Even better, we’ve made the Prodcast available on iTunes. Check it out. So not only can you access an archive of Prodcast recordings online, you can download them to your device to listen to anytime, anywhere — at the gym, in your car, wherever you go! Subscribe to the Prodcast to have it automatically download all future episodes and notify you when they’re published.
Listen to the January Prodcast below, download it on iTunes and share the life-changing benefits of Reliv nutrition with the world.
January Prodcast: Weight Management
Featuring Tina Van Horn and Dr. Alfredo Galvez
That annual New Year weight loss resolution can become a reality in 2015. Find out how the proven weight management benefits of lunasin and Reliv products can help bring about a healthier, less of you this year.
by Tamara Shenouda, project manager at SL Technology, Inc., a Reliv company
Epigenetic Factors You Can’t Control
Before we’re born, our parents’ choices, their health conditions and the environmental toxins they are exposed to can affect how our genes are expressed, especially during the vulnerable early development period. This includes genes related to adipogenesis, or the process of creating fat cells. The mechanism for adipogenesis is first set during the fetal and neonatal stages of life. Changes in the expression of these genes can affect the size of fat cells and how they are distributed in the body. Continue reading “Obesity & Epigenetics: Put on Your Skinny Genes!”
