Tag: vitamin D
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Form a Reliv-Vitamin D Friendship
Read more: Form a Reliv-Vitamin D FriendshipBy Copywriter Alisa Reale When it comes to your body getting enough of this vital nutrient, just 15 minutes soaking up the sun (without sunscreen) every day will increase your vitamin D production. And, on days when the sun isn’t shining, one serving of Reliv Now® or Reliv Classic® contains 400 IU, which is 100% of…
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Prevent Winter From Freezing You Out of Vitamin D
Read more: Prevent Winter From Freezing You Out of Vitamin D“An estimated 50 percent of Americans now have a vitamin D deficiency,” according to Michael F. Holick, MD, PhD, professor of molecular medicine, physiology and biophysics at Boston University School of Medicine.
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Is There Enough D in Your Diet?
Read more: Is There Enough D in Your Diet?Vitamin D has moved to the “A” list of nutrients your body needs. Yet most of us still don’t get enough. Concerns are growing about the health risks of living with insufficient or deficient vitamin D levels. Low vitamin D levels are associated with depression, high blood pressure, heart disease, weak bones, autoimmune diseases, frequent…
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Time to Double Your D
Read more: Time to Double Your DIt’s that time of year when the air turns crisp and the leaves turn golden. But it also means the days are getting shorter with less sunlight — which can leave you lacking in the “sunshine” vitamin, vitamin D.
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Good Nutrition Fuels Healthy Child Development
Read more: Good Nutrition Fuels Healthy Child DevelopmentDuring childhood, optimal nutrition is critical to proper growth and development. Unfortunately, many children today don’t receive adequate amounts of key vitamins, minerals and micronutrients. Experts have identified the following vitamins and minerals as especially vital for promoting a child’s long-term health:
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Vitamin D: Much More Than A Bone Builder
Read more: Vitamin D: Much More Than A Bone BuilderResearch implicates vitamin D deficiency as a major factor in at least 17 types of cancer as well as heart disease, stroke, hypertension, autoimmune diseases, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, muscle weakness, and more.