Tag: Vitamin D health benefits
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Prevent Winter From Freezing You Out of Vitamin D
Read more“An estimated 50 percent of Americans now have a vitamin D deficiency,” according to Michael F. Holick, MD, PhD, professor of molecular medicine, physiology and biophysics at Boston University School of Medicine.
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Time to Double Your D
Read moreIt’s that time of year when the air turns crisp and the leaves turn golden. But it also means the days are getting shorter with less sunlight — which can leave you lacking in the “sunshine” vitamin, vitamin D.