Get in Touch With Your Inner Appetite

Right now, someone or something is probably telling you to eat — subtly or blatantly. You’re bombarded by seductive images on TV, billboards and even the Internet showing food, soda, and other high-calorie treats going hand-in-hand with good times. On cue, your mouth starts watering, your belly rumbles, and you’re mindlessly reaching for a bag of chips. Continue reading “Get in Touch With Your Inner Appetite”