Fight the Tryptophan Slump on Turkey Day

SubscribeButton-webFibRestore, digestive health, healthy energy shot, 24KNext week, your family will likely be gathered around a table covered with delicious traditional fare and rich desserts. Since Thanksgiving comes but once a year, you’ll want to take advantage of Aunt Ethel’s delicious pumpkin praline bars. Go ahead and enjoy your meal, sampling a bit of each festive dish and being mindful of portion control. Continue reading “Fight the Tryptophan Slump on Turkey Day”