Tag: sweet potatoes
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3 Ways to Enjoy Fall Veggies
Read more: 3 Ways to Enjoy Fall VeggiesThis autumn, add more color to your life with fruits and veggies. Here are some options that are sure to liven up your plate, and why they should be part of your diet. Sweet Potatoes (Yams): Sweet potatoes contain twice the daily recommended amount of vitamin A for improved vision, fiber for digestive health and…