Anyone who has tended a garden knows that the right combination of nutrients is essential to healthy, thriving plants. The same holds true for our children, whose growing bodies demand the right fuel for proper development.
For children to be able to enjoy optimal health and development, they need a nutrient-rich diet, enriching activities and careful nurturing. Yet as children reach school age, their diets are increasingly affected by peers and outside influences. At the same time, they may exert their independence by voicing dietary likes and dislikes. Often fruits and vegetables are the first things they cross off their “like” list. Continue reading “More On Kids’ Health”