Walk through the vitamin aisle at any supermarket and you will find dozens of choices. From individual vitamin pills to multivitamins, the world of supplements can be complicated. With so many different choices available, how can you separate optimal nutrition from everything else?
It’s easy. Choose Reliv. Continue reading “The Reliv Difference”
Tag: soy
Soy and Women’s Health
An important recent study found that soy food consumption did not increase the risk of cancer recurrence or death among survivors of breast cancer. Women in the highest intake category of soy foods had a 9 percent reduced risk of mortality and a 15 percent reduced risk for recurrence compared to those who had the lowest intake level. Researchers used data from a multi-institution collaborative study called the After Breast Cancer Pooling Project. Breast cancer outcomes were assessed, on average, nine years after cancer diagnosis. Continue reading “Soy and Your Health”
Many people nonchalantly visit the doctor for a routine check-up, have a few blood tests, and then whamo! Much to their surprise, they find out they have high cholesterol. Continue reading “Take Steps to Improve Cholesterol”
Weight is a heavy issue for most of us, considering two-thirds of Americans are overweight or obese, according to the U.S. Department of Health and Human Services. Continue reading “Find the Right Ingredients for Weight Loss”
Strength training offers strong benefits to your body inside and out. Continue reading “Lift for a Better Life”
Many women are notorious multi-taskers who function best with a list in hand. Yet often you’re left off your own “to-do” list while you care for everyone else. You’ve heard it before: To be able to better care for others, you must take care of yourself. And if mama’s happy, everyone’s happy! Continue reading “5 Steps to Better Women’s Health”
A new study shows that consumption of a wide variety of soy products is associated with reducing the risk of developing the lung disease COPD (Chronic Obstructive Pulmonary Disease) and other respiratory symptoms. The flavonoids in soy foods may act as an anti-inflammatory agent in the lung. Continue reading “The Latest on Soy”
Soy has come a long way since the bland tofu bricks of the 70s. Today, soy is available in a wide array of foods, from soy milk and drink mixes to soy-based snack foods, pastas and frozen entrees. Continue reading “Soy Simple, Soy Healthy!”
