Get Fit Faster

“If I’d known I was going to live so long, I’d have taken better care of myself” — Leon Eldred
Are you taking good care of yourself? Besides eating healthy, you’ve got to move it, baby! Being fit will make you feel better, look better and get more accomplished every day — not to mention the benefits to your bones, muscles, heart and other body parts! Continue reading “Get Fit Faster”

Good Nutrition Fuels Healthy Child Development

SubscribeButton-webnutrition child developmentDuring childhood, optimal nutrition is critical to proper growth and development. Unfortunately, many children today don’t receive adequate amounts of key vitamins, minerals and micronutrients. Experts have identified the following vitamins and minerals as especially vital for promoting a child’s long-term health: Continue reading “Good Nutrition Fuels Healthy Child Development”

Bye, Bye, Belly!

Weight loss isn’t just about looking good; it’s about improving your health. While none of us prize a poochy tummy, belly fat can also be dangerous. A bulging belly is usually made up of two types of fat: visceral and subcutaneous. Subcutaneous fat lies just under the skin and is the most noticeable. Visceral fat, which still contributes to your girth, lies under the abdominal muscle and surrounds vital organs. The more visceral fat you have, the greater your chance of developing type 2 diabetes and heart disease. Continue reading “Bye, Bye, Belly!”

The Weight Is Over!

Right now, millions of Americans are struggling to lose weight. Again. You may be one of them. You’ve probably tried all kinds of diets, from low-carb to weighing and measuring to a meager existence on the dreaded cabbage soup. You may have even lost weight on these diets — only to regain it and then some. It’s a frustrating exercise of losing, gaining — and giving up. Sticking to a rigid diet while trying to live a normal life is just too hard.

Reliv is tackling this weighty issue with the introduction of Slimplicity®, a revolutionary weight loss system that combines cutting-edge ingredients with smart lifestyle modifications. It’s a simple, healthy plan to safely lose weight and keep it off for good. Continue reading “The Weight Is Over!”

More on Women’s Health

SubscribeButton-webwomenshealth1-webWomen are often juggling multiple balls in the air managing family, home and work. Unfortunately, they may shortchange themselves in the process. But good health is something that can’t be pushed to the backburner. Women have special, complex health issues. Reliv addresses these issues on many fronts starting with one key formula just for women: SoySentials®. Continue reading “More on Women’s Health”

The Latest on Soy

SubscribeButton-webbowls of soybeansA new study shows that consumption of a wide variety of soy products is associated with reducing the risk of developing the lung disease COPD (Chronic Obstructive Pulmonary Disease) and other respiratory symptoms. The flavonoids in soy foods may act as an anti-inflammatory agent in the lung. Continue reading “The Latest on Soy”