Science & Health Today: Have Reliv Will Travel

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By Reliv Product Marketing Specialist Tina Van Horn

Many of you are getting excited about your summer travel plans, but here at Reliv we want to make sure you have a plan for staying healthy while you travel. We’ve all been there. You plan a relaxing vacation, but when you return home your souvenirs include digestive issues, icky infections or viruses or even some extra pounds. The good news is that with a little bit of preparation you can avoid these common health hazards typically associated with travel. Continue reading “Science & Health Today: Have Reliv Will Travel”

Science & Health Today: Why Men Don’t Live As Long As Women

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By Reliv Product Marketing Specialist Tina Van Horn

John Wayne and James Bond never worried about their health. They faced impossible odds, but always seemed to be able to get back up and finish off the bad guys. Reality is quite different. Continue reading “Science & Health Today: Why Men Don’t Live As Long As Women”

Science & Health Today: Why Weight Loss Plans Should Include Micronutrients

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By Tina Van Horn, Reliv Product Marketing Specialist

Most weight loss plans focus on reducing caloric intake of macronutrients (protein, fat and carbohydrates) and increasing caloric expenditure through exercise, leading to an energy deficit that promotes weight loss. But one of the often overlooked components of a successful weight loss plan is ensuring you get all of the necessary micronutrients too. This includes vitamins, minerals, anti-oxidants and phyto-chemicals. Micronutrients play crucial roles in our nutrition, including the prevention and treatment of various diseases and conditions as well as the optimization of physical and mental functioning. Continue reading “Science & Health Today: Why Weight Loss Plans Should Include Micronutrients”