Name: Shannon Shepherd
Home: Syracuse, NY
Gigs: Sports anchor/reporter WSYR Syracuse
Getting the Scoop: I’m a weekend sports anchor at News Channel 9 in Syracuse. At 24, I’m always looking for ways to stay healthy. Unfortunately, busy days can lead to grabbing a quick fast food meal or making dinner late at night.
6-5-4-3-2-1 Plan: I came up with a simple plan to keep on track: 6 glasses of waters a day, 5 LunaRich X Capsules a day, 4 workouts a week, 3 fruits/veggies a day, 2 Reliv shakes a day and 1 treat a day.
New Level of Wellness: My immune system is stronger and I have a great sense of wellbeing and calm, on and off the camera. I’m all about prevention and know that Reliv’s epigenetic nutrition will keep me healthy for years to come.