Tag: Relivables
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4 Surprising Reasons to Lose the Weight This Year
Read moreUnless you’ve been living in a bunker for the past decade, you’ve probably heard the news that obesity is now an epidemic. Sixty percent of Americans are overweight. But understanding health risks often isn’t enough to motivate people to lose weight. So here are four more eye-opening reasons to drop those extra pounds.
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Can Good Nutrition Fight Acne?
Read moreWhile Disney stars seem immune, millions of frustrated teenagers — and some adults — try to battle acne with special cleansers, toners and creams. Some products make a dent in the facial pimples while others just leave a dent in the wallet. Meanwhile, acne can leave scarring and clobbers self-esteem. Could nutrition make a difference?
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Get a Nutrition Tune-Up
Read moreMost likely, you maintain your car with oil changes and other preventive services to keep it running smoothly for as long as possible. But is your body also on a maintenance and prevention plan so it runs at its peak and lasts longer? Good nutrition is vital to your long-term health and your quality of […]
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Treat Yourself to Pumpkin Power
Read moreWhen you’re picking pumpkins to decorate your porch this fall, don’t forget to harvest a few for your kitchen cuisine.
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Shake the Salt Habit
Read moreSalt and pepper shakers are a standard adornment of every restaurant table and many kitchen tables. Some shaker sets are even cute, disguised as bunnies, pilgrims or penguins. But it’s time to give one piece of the set a boot — the salt.
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My Story: Joseph Wojcik
Read moreJoseph Wojcik, VP – International Recent results: Ironman Mexico – December 2010 (10 hours, 42 minutes), Boston Marathon April 2011 (3 hours, 23 minutes)