The Psychology of Weight Loss

SubscribeButton-webJan shtHow many times has this scenario played out? It’s January. You make the resolution to eat less, exercise more and finally lose that weight — once and for all. You start out on a path to success, but the year ends and the weight never came off! Continue reading “The Psychology of Weight Loss”

Sweet Dreams: 5 Tips to Sleep Like A Baby


sleep Sleep: Everyone needs it, but do you get enough? If you find yourself tossing and turning, unable to fall asleep, or exhausted during the day, you may not be getting enough restful sleep. Continue reading “Sweet Dreams: 5 Tips to Sleep Like A Baby”

Hope For Haiti

The Reliv Kalogris Foundation responded to Haiti’s 2010 earthquake quickly — sending nutritional products and other supplies in the weeks that followed. But Distributors wanted to make an even more lasting impact, so the RKF began a special appeal to help the most vulnerable Haitians affected. Continue reading “Hope For Haiti”