Cinnamon: The Healthy Spice With Everything Nice

SubscribeButton-webcinnamonBreads, cookies, cakes and pies are flavored with one of the oldest known spices — cinnamon. Not only does this favorite spice add mouthwatering taste, cinnamon also adds a healthy kick to foods. Continue reading “Cinnamon: The Healthy Spice With Everything Nice”

My Story: Jerryl Birchmeier

Jerryl Birchmeier, of Rochester Hills, Michigan, thought she was tired because she was the mother of three little boys — Zachary, Seth and Kyle. But the real problem was irregular blood sugar levels.

“I had a hard time keeping up with life in general,” Jerryl recalls. “I didn’t even feel like taking the kids to the park most of the time. It just felt like too much. I felt so guilty because that wasn’t the kind of mom I wanted to be.” Continue reading “My Story: Jerryl Birchmeier”