Tag: osteoporosis
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Celebrate Healthy Women with SoySentials
Read more: Celebrate Healthy Women with SoySentialsMany women spend their time caring for others while balancing education and career demands. With increasingly busy schedules, the concerns women have about their own health can fall by the wayside. May, Women’s Health Care month, is a great time for women to take stock of health goals, risk factors, family history and…
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Oh, The Many Wonders of Omega-3
Read more: Oh, The Many Wonders of Omega-3Despite the abundance of food in most developed countries, our diets today are still sadly lacking. One key power nutrient missing? Omega-3, an essential fatty acid. And more studies are showing that increasing omega-3 in our diets can pay off in significant health benefits, from weight loss to decreased risk of heart disease.
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Healthy Bones And Joints
Read more: Healthy Bones And JointsIn addition to good nutrition, exercise is a vital part of good health. A regular, active lifestyle reduces the risk of heart disease, stroke, diabetes, and high blood pressure, and it helps lower cholesterol and control your weight.
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Joint Health
Read more: Joint HealthThe Painful Toll of Joint Disease ● More than 46 million American adults have arthritis, the leading cause of disability in the United States. Worldwide, more than 355 million people suffer with the disease.