The Weight is Over


Weight Over Girl

Slimplicity adds LunaRich, boosts benefits
The latest LunaRich product is here — just in time for swimsuit season! Reliv’s Slimplicity® meal replacement formula has added LunaRich® soy powder to deliver greater health benefits with each shake.

“Slimplicity shakes not only help people lose weight, they also provide optimal nutrient levels for better overall health,” Chief Scientific Officer Dr. Carl Hastings says. “With the addition of LunaRich, we’ve taken this dual-action approach to a whole new level.”

Weight loss the healthy way
Slimplicity shakes are satisfying, delicious and loaded with the powerful ingredients you need to boost metabolism and charge through your day. A Slimplicity shake contains the right balance of vitamins, minerals and protein to keep your body running in optimal condition.

That’s why people who use Slimplicity feel so much better and can stick to the program. A study in the Journal of Nutrition found that quality meal replacement shakes like Slimplicity are an effective approach for losing weight compared with conventional, structured weight-loss diets. Continue reading “The Weight is Over”

4 Golden Rules for Greener Health

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Living green means we recycle, create less waste and use fewer resources. These are all important ways to protect the environment. But what are you doing to green up your health? A healthy environment and a healthy lifestyle go hand in hand. Let’s make every day “Green Health Day!” Continue reading “4 Golden Rules for Greener Health”

Can Good Nutrition Fight Acne?

SubscribeButton-webacneWhile Disney stars seem immune, millions of frustrated teenagers — and some adults — try to battle acne with special cleansers, toners and creams. Some products make a dent in the facial pimples while others just leave a dent in the wallet. Meanwhile, acne can leave scarring and clobbers self-esteem. Could nutrition make a difference? Continue reading “Can Good Nutrition Fight Acne?”

Get a Nutrition Tune-Up

SubscribeButton-webhealthy_veggiesMost likely, you maintain your car with oil changes and other preventive services to keep it running smoothly for as long as possible. But is your body also on a maintenance and prevention plan so it runs at its peak and lasts longer? Good nutrition is vital to your long-term health and your quality of life. Starting today, give yourself a regular nutrition tune-up. Continue reading “Get a Nutrition Tune-Up”

Heed the Warning Bells of Metabolic Syndrome

SubscribeButton-webwarning signsIt’s no secret the number of people with type 2 diabetes is sharply rising. Yet people are often shocked when they’re diagnosed with the complicated disease. By paying attention to some warning bells, especially symptoms of metabolic syndrome, people can take action to prevent or at least delay the onset of diabetes. Continue reading “Heed the Warning Bells of Metabolic Syndrome”

5 Tips for Healthy Men

SubscribeButton-webmanMany men avoid the doctor like, well, the plague. The stresses of work, family and money often leave men feeling less than macho at the end of the day. And cooking a healthy meal instead of grabbing fast food may not be a priority. Continue reading “5 Tips for Healthy Men”

5 Steps to Better Women’s Health

SubscribeButton-webwomenshealth1-webMany women are notorious multi-taskers who function best with a list in hand. Yet often you’re left off your own “to-do” list while you care for everyone else. You’ve heard it before: To be able to better care for others, you must take care of yourself. And if mama’s happy, everyone’s happy! Continue reading “5 Steps to Better Women’s Health”

Don’t Let Stress Pack on the Pounds

When you’re under stress — whether from job worries, financial pressure or family issues — it’s easy to bury yourself in a pint of ice cream or bag of chips. But on top of the extra calories you’re wolfing down, other changes are taking place in your body that encourage your body to pack on pounds under stress. Continue reading “Don’t Let Stress Pack on the Pounds”

10 Ways to Stress Less

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A simple one-syllable word can do a lot of damage to your body and your mood. Stress.

Stress seems to be epidemic today. Many factors can feed it: world events, financial worries, job insecurity, family illnesses, work overload, children, traffic or just simply life’s daily issues.

These stressors can worsen high blood pressure and cholesterol levels; increase back pain, headaches and stomachaches; aggravate allergies; suppress the immune system; cause sleep problems and fatigue; impair mental judgment and memory; and make you cranky, nervous, sad and depressed. Long-term, stress can age your body and leave you more vulnerable to life-threatening illnesses such as heart disease and diabetes. Continue reading “10 Ways to Stress Less”

Persistence Pays Off

clip_image001 Two years ago, Sue Randolph from Henderson, Kentucky, was struggling to keep up with her job as a school bus driver. Her declining health had already forced her to give up the house cleaning business she’d built over time.
“My fibromyalgia was getting worse — and I was suffering from the symptoms of osteoarthritis, a sciatic nerve problem and bulging disc in my back. I also have curvature of the spine, a childhood condition,” Sue says. “I was having a lot of trouble getting into my vehicle and couldn’t even walk up and down the stairs without help.” For the first three months after starting on Relìv nutrition, Sue saw improvement in her hair, skin, nails, and the charley horses in her hands and feet, but her major problems persisted.
“I knew nutrition was important regardless, so I continued with the basic nutrition, adding FibRestore® and Arthaffect®,” Sue notes. “And I slowly began to feel better — I even started sleeping through the night. Nine months after starting on Relìv, I felt 80% improved, and my chronic respiratory problems were relieved, as well.”
Sue feels so good these days, she’s even cleaning her house again. “But I won’t be cleaning for anyone else,” she states. “My husband, Denford, and I love everything about Relìv, so we’re building a business!”