Tag: nutritional supplement

4 Golden Rules for Greener Health

Living green means we recycle, create less waste and use fewer resources. These are all important ways to protect the environment. But what are you doing to green up your health? A healthy environment and a healthy lifestyle go hand in hand. Let’s make every day “Green Health Day!”
Read more: 4 Golden Rules for Greener Health
Healthy Aging

June 9, 2011
Can Good Nutrition Fight Acne?

While Disney stars seem immune, millions of frustrated teenagers — and some adults — try to battle acne with special cleansers, toners and creams. Some products make a dent in the facial pimples while others just leave a dent in the wallet. Meanwhile, acne can leave scarring and clobbers self-esteem. Could nutrition make a difference?
Read more: Can Good Nutrition Fight Acne?
Healthy Aging, Lifestyle

June 9, 2011
Get a Nutrition Tune-Up

Most likely, you maintain your car with oil changes and other preventive services to keep it running smoothly for as long as possible. But is your body also on a maintenance and prevention plan so it runs at its peak and lasts longer? Good nutrition is vital to your long-term health and your quality of…
Read more: Get a Nutrition Tune-Up
Healthy Aging, Lifestyle

June 9, 2011
Heed the Warning Bells of Metabolic Syndrome

It’s no secret the number of people with type 2 diabetes is sharply rising. Yet people are often shocked when they’re diagnosed with the complicated disease. By paying attention to some warning bells, especially symptoms of metabolic syndrome, people can take action to prevent or at least delay the onset of diabetes.
Read more: Heed the Warning Bells of Metabolic Syndrome
Healthy Aging

June 9, 2011
5 Tips for Healthy Men

Many men avoid the doctor like, well, the plague. The stresses of work, family and money often leave men feeling less than macho at the end of the day. And cooking a healthy meal instead of grabbing fast food may not be a priority.
Read more: 5 Tips for Healthy Men
Healthy Aging, Lifestyle

June 4, 2011
5 Steps to Better Women’s Health

Many women are notorious multi-taskers who function best with a list in hand. Yet often you’re left off your own “to-do” list while you care for everyone else. You’ve heard it before: To be able to better care for others, you must take care of yourself. And if mama’s happy, everyone’s happy!
Read more: 5 Steps to Better Women’s Health
Healthy Aging, Lifestyle

May 9, 2011
Don’t Let Stress Pack on the Pounds

When you’re under stress — whether from job worries, financial pressure or family issues — it’s easy to bury yourself in a pint of ice cream or bag of chips. But on top of the extra calories you’re wolfing down, other changes are taking place in your body that encourage your body to pack on…
Read more: Don’t Let Stress Pack on the Pounds
Uncategorized

May 8, 2011
10 Ways to Stress Less

A simple one-syllable word can do a lot of damage to your body and your mood. Stress. Stress seems to be epidemic today. Many factors can feed it: world events, financial worries, job insecurity, family illnesses, work overload, children, traffic or just simply life’s daily issues. These stressors can worsen high blood pressure…
Read more: 10 Ways to Stress Less
Healthy Aging

April 29, 2011
Persistence Pays Off

Two years ago, Sue Randolph from Henderson, Kentucky, was struggling to keep up with her job as a school bus driver. Her declining health had already forced her to give up the house cleaning business she’d built over time. “My fibromyalgia was getting worse — and I was suffering from the symptoms of osteoarthritis, a…
Read more: Persistence Pays Off
Uncategorized

September 29, 2010
Reliv Shake Recipe: Fresh and Fruity Smoothie

Read more: Reliv Shake Recipe: Fresh and Fruity Smoothie
Uncategorized

June 11, 2010