Reliv Science & Health Today: Today’s Food Falling Short

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Most of us aren’t getting the nutrients we think we are. A comparison between the 2013 International Food Information Council (IFIC) Functional Foods Consumer Survey and National Health and Nutrition Examination Survey (NHANES) data exposed large gaps in the percentage of consumers who believe they are getting the recommended Dietary Reference Intakes (DRI) and the percentage of those who actually do. 68% believed they consumed enough vitamin D, but only 32% actually did. For potassium, 61% believed they consumed enough versus the less than 3% that actually did; for fiber, it was 67% versus 5%. Continue reading “Reliv Science & Health Today: Today’s Food Falling Short”