Tag: motivation
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Reinforce Your Weight Loss Resolution
Read moreIs your resolve dissolving? Now that you’re a month into the New Year, it may be time for a resolution pep-talk.
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Resolutions You Can Live With
Read moreIt’s such a cliché to say your New Year’s resolution is to lose weight, right? Yet most of us have that at the top of the list! The only problem is sticking to it. Resolve to make this your year to make your resolutions really happen!
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Get Back on the Weight Loss Wagon
Read moreGet-togethers, vacations and more unstructured schedules may have thrown your weight-loss efforts off track. But don’t give up. Take action now to start eating healthy again. The longer you wait, the harder it will be to get back in the slimming swing of things.
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Mission: Motivation
Read moreWhen you start a diet and exercise program, sticking with it is the real battle. Here are some tips to keep you going strong toward your goal.
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Justin Harris
Read moreJustin Harris of Parowan, Utah, recently took a week-long vacation with his family to Disneyland® — something he wouldn’t have even considered a year ago. “Back then, I didn’t have the energy or desire to travel — let alone take a trip that involved walking theme parks all day,” Justin states.