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Tag: measurement

Healthy Living Tips, Weight Loss

Avoid the Numbers Game

SubscribeButton-webnumbers gameThat single step onto a scale can be terrifying. It can ruin your day if the numbers aren’t heading downward or if they start in a shocking place from the last time you looked (a year ago!). Continue reading “Avoid the Numbers Game” →

June 8, 2011exercise journal, food journal, measurement, pedometer, Slimplicity, weight lossLeave a comment

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