Soy is one superfood that continues to gain attention for its many health benefits. Studies have illustrated soy’s ability to improve bone health, alleviate menopausal symptoms and reduce risk of some diseases.
Recent studies continue to show a shocking 25% of people with type 2 diabetes don’t even know they are at risk. The alarming statistics underscore the importance of an increased need for recognizing the associated risk factors and symptoms. The symptoms are often very subtle and develop over the course of several years. While the […]