Tag: lower cholesterol
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Take Steps to Improve Cholesterol
Read moreMany people nonchalantly visit the doctor for a routine check-up, have a few blood tests, and then whamo! Much to their surprise, they find out they have high cholesterol.
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Another Reason to Fill Up on Fiber
Read moreFiber has been at the forefront lately for all its benefits, from treating and preventing constipation to lowering cholesterol and helping with weight loss. But there’s another, less frequently mentioned benefit: fiber can also prevent diverticulosis.
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Could You Have a Heart Attack and Not Know It?
Read moreDespite the important focus on breast cancer, heart disease is actually the leading killer of women in the United States. One problem is that heart attack symptoms in women aren’t always obvious or the same as in men. Less than 30 percent of women reported having chest pain or discomfort before their heart attacks, and […]