Tag: lower blood pressure

• Heed the Warning Bells of Metabolic Syndrome

  It’s no secret the number of people with type 2 diabetes is sharply rising. Yet people are often shocked when they’re diagnosed with the complicated disease. By paying attention to some warning bells, especially symptoms of metabolic syndrome, people can take action to prevent or at least delay the onset of diabetes.

  Read more: Heed the Warning Bells of Metabolic Syndrome

  Healthy Aging

  June 9, 2011

• A Berry Good Way to Stay Healthy

  You’ve probably heard by now that dark chocolate is actually good for you thanks to a host of compounds it contains, including antioxidants. Add another yummy treat to the “good for you” list: berries.

  Read more: A Berry Good Way to Stay Healthy

  Healthy Aging, Lifestyle

  June 9, 2011