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Tag: low-impact exercise

Healthy Living Tips, Weight Loss

5 Ways to Keep Your Mood Up and Weight Down This Holiday Season

SubscribeButton-webmood up weight down holidayWho says being jolly means having a belly like a bowl of jelly? You can still be merry this holiday season while you keep weight gain out in the cold. All it takes is following five simple rules. Continue reading “5 Ways to Keep Your Mood Up and Weight Down This Holiday Season” →

June 9, 2011diet shake, holiday weight gain, hydration, increase metabolism, low-impact exercise, meal replacement shake, Slimplicity, walking, weight maintenance, weight managementLeave a comment

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