We’re Nuts for Healthy Snacks

SubscribeButton-web

Nuts-web

 

 

 

 

 

 

 

 

 

 

 

An Easy Nut to Crack
If you’re looking for a heart-healthy snack, look no further than nuts! Cashews, walnuts, almonds, hazelnuts — they all contain unsaturated fatty acids and other nutrients that can help lower your LDL (“bad”) cholesterol. High LDL is one of the primary causes of heart disease, so it’s good to incorporate nuts into your diet.

Continue reading “We’re Nuts for Healthy Snacks”