Tag: heart health
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The Soy Solution for Better Womens Health
Read more: The Soy Solution for Better Womens HealthHelp for Hot Flashes For years, studies have demonstrated the connection between soy and the easing of menopause symptoms, particularly hot flashes. But a recent analysis of 19 studies provides an even clearer picture of just what soy isoflavones can do.
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Why Happiness and Health Go Hand in Hand
Read more: Why Happiness and Health Go Hand in HandAre you a glass half-empty or half-full kind of person? Hopefully, it’s the latter. Being positive and looking at the sunny side of life can keep you healthier, research is telling us. One study found people who are happy, lively, or exhibit other positive emotions are less likely to get sick when they’re…
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Fiber Loves Your Heart
Read more: Fiber Loves Your HeartFiber plays an important role in lowering your risk of heart disease. Harvard researchers found that a high total dietary fiber intake was linked to a 40 percent lower risk of heart disease. In addition, several studies show a high-fiber diet with whole grains can also help prevent metabolic syndrome, which often leads to heart…
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My Story: Steve Tucker
Read more: My Story: Steve TuckerGetting His Life Back in His Hands Steve Tucker is a former autoworker from Affton, Missouri. In the years before he retired, Steve underwent a series of surgeries to repair his foot after it was crushed in a workplace accident.
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My Story: Buddy Juergens
Read more: My Story: Buddy Juergens‘Miracle Man’ Beats the Odds With a tragic family history of heart disease, Buddy Juergens of Foxboro, Massachusetts, and his wife Wendy feared the worst when he was rushed to the hospital with congestive heart failure last November.
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My Story: Joseph Wojcik
Read more: My Story: Joseph WojcikJoseph Wojcik, VP – International Recent results: Ironman Mexico – December 2010 (10 hours, 42 minutes), Boston Marathon April 2011 (3 hours, 23 minutes)
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My Story: Santi Lombardo
Read more: My Story: Santi LombardoBack on Track The numbers are looking better and better for 74-year-old Santi Lombardo of Miami, Florida. He and his wife, Sonia, were thrilled to learn how nicely his cholesterol levels had improved after just three months of adding Reliv’s CardioSentials® to his heart health regimen.
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Getting His Life Back in His Hands
Read more: Getting His Life Back in His HandsSteve Tucker is a former autoworker from Affton, Missouri. In the years before he retired, Steve underwent a series of surgeries to repair his foot after it was crushed in a workplace accident. These surgeries sent Steve into a prolonged period of inactivity that led him to gain 80 pounds. A visit to his doctor…
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Promoting Heart Health
Read more: Promoting Heart HealthWe know, based on multiple studies, that your diet can either work for or against you when it comes to heart disease risk. Heart-healthy foods like fruits, vegetables, whole grains and fish should be staples of our daily diet. Unfortunately, that’s not the case for far too many people.