Physically and Mentally Sharp

Julie Waterman, of North Yarmouth, Maine, has regained her physical and mental acuity after a long slump. “I was tired all the time,” Julie says. “I took naps every afternoon. And I couldn’t think clearly — it was a brain fog.”Waterman_1228923933

Julie also suffered with hip and shoulder pain every night. “My mother said it was old age, get used to it. Yikes! In my 40s? Continue reading “Physically and Mentally Sharp”