Tag: healthy protein shake
Plant-Based Protein Options to the RescueRead more: Plant-Based Protein Options to the Rescue
By Reliv Key Director Dawn Tucci These are times of adaptation and change. Around the world, people have been faced with decisions about how we are going to navigate life, now and into the future. One of the things that we are experiencing is a shift in the availability of the items we took for…
Move It for a Longer LifeRead more: Move It for a Longer Life
Do you know where your fitness level is? The more we learn, the more we realize how important it is to move our bodies. Inactivity brings spiraling health risks, especially when combined with a poor diet.
Is Your Scale Lying?Read more: Is Your Scale Lying?
Sometimes the scale really does lie. Well sort of. With the addition of CLA (conjugated linoleic acid) to your diet, it’s possible to lose body fat but not register on the scale. Meanwhile, your clothes are fitting looser. What’s up? It’s because people taking CLA may gain some muscle to make up for fat loss. Not…