Tag: food choices

• 10 Healthy Hacks for the Holiday Season

  By Director of Product Development & Fit3 Trainer Tina Van Horn Let’s face it, the next few weeks will be filled with some beautiful moments and memories, but they can definitely derail your fitness goals.  Staying healthy during the holiday doesn’t have to be all work and no play, though. Here are a few of my […]

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  Healthy Living Tips, Nutrition

  December 13, 2019

• 7 Ways to Optimize Your Family’s Food Choices

  Here are some simple ways you can help your family make healthy food choices:

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  Healthy Living Tips

  June 6, 2011