Tag: fitness challenge

fit3, Fitness, Weight Loss

Reliv Champions Challenge Winners Announced —4th Quarter 2020

By Director of Product Development & Fit3 Trainer Tina Van Horn

Join us in congratulating the winners of the most recent Reliv Fit3 Champions Challenge! They worked hard at making positive lifestyle choices to complete all of the challenge criteria. With the support of Reliv’s optimal nutrition and the Fit3 Facebook community, each of the winners celebrated non-scale victories along with their measurable results to earn some fantastic prizes. Be sure to search #RelivChampionsChallenge to follow their journeys.

Beginner Division

Champion: $500 Cash
Jennifer Barnes,  Michigan

“I tried for 6 years to lose weight but nothing was happening. This year with the help of taking Reliv products and weekly encouragement, I lost 18 pounds* and 11 inches during the 4th Quarter Champions Challenge! I have more energy and feel stronger every day. My motivation levels have skyrocketed and I truly feel like a Champion. I am looking forward to the next challenge to keeping my health in my sights!”

Runner Up: $250 Product Credit
Erin Muhlestein, Arizona

“I have been on Reliv products for 17 years and I have seen many amazing results. Focusing on Fit3 I was able to curb my appetite and not crave the sugary foods at all. In fact, my body craves healthy food. I lost 13 pounds and so many inches! Now I even have more energy and stamina during the day. My mental attitude has definitely improved and I have a much better overall sense of well-being. Even though I am over 50, since I began the Fit3 Program and made my mental and physical health a priority, my clarity and focus have improved. I feel so much better about myself!”

Veteran Division

Champion: $500 Cash
Dawn Tucci, Pennsylvania

“This challenge I was faced with not being able to run because of some injuries so I had to modify my workout routine to reach my goal of getting stronger! The Fit3 principles really helped keep me on track with my nutrition choices so I could enjoy my “fun” foods in moderation, while using the workouts to balance my exercise program with more strength training and consistent use of Reliv products.

During this Champions Challenge, I gained approximately 1/2 inch in each arm and lost 2 inches from waist. My weight increased by 3 pounds, but I am smaller. I feel stronger and more balanced! I love the community that has formed in my area because of Fit3. It is a thrill to help others change by teaching them how to use the Fit3 principles that worked for me.”

Runner Up: $250 Product Credit
Angie Chinn, Ohio

“I am a Reliv Champion because since I started the Reliv products more than a year ago, I feel great. If I miss a shake I sure can tell. Looking back on my beginning pictures I just don’t recognize that person. I am more than 40 pounds lighter since I started participating in the Reliv Champions Challenges! During this Challenge, I lost another 10 pounds, 8 inches, and 2 sizes! Healthy feels so good! Thanks, Reliv!”

Runner Up: $250 Product Credit
Cathy Sudo, Pennsylvania

“I keep participating in the Reliv Champion Challenges because fitness is important to me in many ways. The best gift that I can give myself and my family is a healthy and strong body. Building strength has been my goal so that I can continue to fully enjoy the outdoor activities that my family loves. It’s also very important that I set a good example for my two boys and teach them the importance of exercise and good nutrition.”

Fitness Friends Division

Champions: $250 Product Credit Each
Vickie Grove and Christine Schleinkofer, Pennsylvania

Vickie: “I knew the holidays were going to be tough, but I refused to be defeated before I even began, so I wrote a note to myself declaring ‘I am a winner, I will reach my goal and not give up.’ I worked hard to make smart food choices despite so many family gatherings and I was very disciplined to increase my weekly workouts! I was hoping to maintain the 15-pound weight loss from the previous two challenges, so I was shocked when I realized that I lost 4 more pounds. I never imagined that I would get down to a size 6 jeans ever again, but I did! A healthier me is the best Christmas gift I could ever give myself! I have energy like I had when I was in my 30s and I am 65.”

Christine: “With Reliv in my life for almost 5 years I’m accomplishing things I never thought I could do, like Zumba and hiking. I have enough energy to do Zumba 4 times per week and keep up with my very active grandchildren! During the last 2 Challenges, I dropped 16 pounds, my skin improved, my clothes fit better and my sugar cravings are down! It’s a win all around!”

All Challenge Finishers: $100 Product Credit

Ali Crockett Jennifer Barnes
Angela Malis Jill Savage
Angie Chinn Lauren Laird
Barry Williams Laurie Eaton
Carol Rose Loren Hallenbeck
Cathy Sudo Lynn Devereux
Christine Schleinkofer Mike Greenwood
Cristina Reguindin Mindy Meyer
Darla Posner Miriam V. Martinez/Owens
Dawn Tucci Naomi Lydick
Dawn Williams Nicole Martineau
Dodi McCune Rene’ Kisrow
Erin Muhlestein Ruth Kettler
Gloria Jane Bromley Tami Martineau
Hermelinda Belt Tara DeGroff

Make plans now to join the next Reliv Champions Challenge, which is set to kick off on April 1, 2021. Registration opens March 15, 2021.

*Results vary based on starting point and effort. Results achieved with Fit3 fitness program.

Nutrition, Weight Loss

Reliv Champions Challenge Winners Announced – 3rd Quarter 2019

By Director of Product Development & Fit3 Trainer Tina Van Horn

Join us in congratulating the winners of the most recent Reliv Fit3 Champions Challenge! They worked hard at making positive lifestyle choices to complete all of the challenge criteria. With the support of Reliv’s optimal nutrition and the Fit3 Facebook community, each of the winners celebrated non-scale victories along with their measurable results to earn some fantastic prizes. Be sure to search #RelivChampionsChallenge to follow their journeys.

Grand Prize: $500 Cash

Mary Murray, North Carolina

“Since 2016, I have been on a weight loss and fitness journey. After my progress lagged in early 2019, I needed encouragement and accountability to achieve greater weight loss and resume exercise in earnest. With persistence and HARD work, I lost 13 lbs. in 15 weeks during this challenge.* What is so important is that I am not willing to give up!  

I don’t have a sense of dread about getting healthy because I’m DOING it! I have learned to get excited over great food choices instead of pining for unhealthy treats! The secret weapon is that Fit3 is a One-DayProgram! There is always a fresh start born every day!

I know that my nutritional foundation, Reliv products, are the best of the best! My net loss is 54 pounds, and I am not done yet! I’m a Reliv Champion because I’m committed to living well and embracing great health. 

I’ve got six grandchildren to keep up with and I want to be able to sit on the floor and play with them! That’s ultimately what motivates me. I’m a Reliv Champion because I’m committed to living well and embracing great health.  I’m not done yet, but I’m not giving up! Every day is a fresh start to learn and make better choices.”

To hear Mary’s reaction to winning the challenge and learn more about her journey, check out the latest episode of “The Reliv Podcast: Get Healthier, Live Happier.”

Once again the competition was fierce and the stories were so inspiring, we couldn’t pick just one winner, so we are doling out some additional product credits to these amazing challengers who have all followed Fit3 for years. Their persistence paid off!

Special Recognition: $250 Product Credit

April Reynolds, Utah

“A champion is someone who succeeds, who pushes past roadblocks to obtain their goal. I thought my goal was to be strong enough to do much of our landscaping myself and to have the vigor to enjoy going on mountain hikes. But I have found that those are just benchmarks along the road. The journey is what is really important and making healthy choices daily. The obstacles I have faced these past few months have caused me to push forward and be quite creative about it, but I have done it!”

Kathleen Morgan, Missouri 

“I finally lost my “freshman 15.” It’s taken about two years of working out consistently and this is the challenge where it finally came off. I worked really hard and consistently to exercise every day and eat healthier. I am a Reliv Champion because I still completed the challenge while being super busy with school and work, finding a workout schedule that fits with my life.”

Laurie Eaton, South Dakota

“What makes me a Reliv champion is staying the course, doing the exercises and staying connected to the Reliv Fit3 group that helps me stay accountable. Challenging myself and learning to have better eating habits has not been hard but fun and the rewards of watching my body transform have been amazing. I’m so excited to be able to do more and more…there was a time that my hip hurt so bad I couldn’t do much exercising. I stayed the course and I have surprised myself more and more of what I can do as I continue to strengthen my body. I feel strong and healthy at 67 and not old and hurting! Staying the course! That makes me a champion.”

The challenge criteria called for the participants to use Reliv products consistently throughout the challenge, commit to lifestyle changes promoted through the Fit3 program and complete weekly social media posts to encourage others and build a personal brand in the wellness space.  All participants who completed the above requirements AND lost 10 pounds (or experienced other measurable results) were considered for the grand prize and have been awarded a $100 Reliv product credit.

All Challenge Finishers: $100 Product Credit

  • Angela Malis
  • Angie Chinn
  • April Reynolds
  • Barry Williams
  • Brenda Guess
  • Brenda Lowder
  • Cathy Sudo
  • Chris “Christine” Ciccone
  • Dawn Tucci
  • Dodi McCune
  • Donna Markham
  • Dorothy Post
  • Esther Clegg
  • Linda Mosler
  • Louise Kohl
  • Luzia Hanna
  • Margie Stump
  • Mary Kathleen Morgan
  • Mike Greenwood
  • Naomi Lydick
  • Pam Thielen
  • Rebecca Moseley
  • Rene’ Kisrow
  • Renee Schwarck Nawaz
  • Ritchie Burns
  • Yvette Dickey

Make plans now to join the next Reliv Champions Challenge, which is set to kick off on January 1, 2020. Registration opens December 15, 2019.

*Results vary based on starting point and effort. Results achieved with Fit3 fitness program.

Fitness, My Story

Why Working Out with a Friend is Good for You

By Reliv Bronze Ambassador Joyce Holthaus

One of the things I love about having a fitness friend (or two) is accountability. I may not stick with my workouts on my own but when I know that someone else is counting on me, I am more likely to show up.

A Happy Distraction

I love a good distraction when I’m doing something challenging and when I’m working out in a class or with a friend I get distracted. Before you know it the workout is over and it didn’t feel like it went on forever and would never end.

As a fitness instructor who teaches a newer workout format (Pound), I’ve noticed that many times when people come to my class for the first time, they come with a friend. I think that’s because we are more apt to try something new if we have a friend to do it with us.

A Friendly Challenge

Exercising with a friend pushes me to do my workout to the best of my ability. I like the added challenge of trying to keep up with them and test my own limits.

My last reason for working out with others is because I like to laugh! I find that I laugh a lot more working out when I’m with others. We sing loud to the music playing, laugh at our mistakes (I’m uncoordinated and have balance challenges) and just have fun. Laughing definitely makes the workout less painful and go quicker!

Moving Forward Together

Whether I’m going for a walk, going to the gym or attending a class I love doing it with another person (or more). So go grab a friend (or a few) and get moving together! You’ll challenge each other, encourage each other and make the workout so much more fun!

Whether you’re working out with a friend or solo, check out free Fit3 Workouts online! You can do them on your own schedule and in the comfort of your own home. You can also use the Fit3 Daily Moves calendar, which is new each month, and invite your friend to become an accountability partner! This works great if your friend lives far away, or if you can’t get together in person.

Whatever you choose to do, incorporating a friend into your fitness routine is a win-win!