September was Family Fitness month and we asked you to send us your family’s game plan for staying fit together and having fun. Then, employees at Reliv headquarters voted for their favorites and we narrowed the results down to these winners. Continue reading “Reliv Family Fitness Contest Results”
Tag: fitness
It’s go time at Reliv, and what better way to get going than with new fitness challenges to motivate you to get moving and have fun! Continue reading “Team Reliv Launches New Monthly Fitness Challenge”
You know your body benefits from heart-pumping exercise such as brisk walking at least 30 minutes a day. But don’t forget to work strength training into your routine, too. Continue reading “Why Everyone Should Strength Train”
When temperatures rise, it’s easy to let your workout fall to the wayside. But fret not, workout buffs. These tips will summer-proof your workout. Continue reading “Summer-Proof Your Workout”
Do you know where your fitness level is? The more we learn, the more we realize how important it is to move our bodies. Inactivity brings spiraling health risks, especially when combined with a poor diet. Continue reading “Move It for a Longer Life”
Exercise doesn’t just make you look better and control your weight; it’s also good for your brain and lowers your risk of some diseases. Continue reading “This is Your Brain. This is Your Brain on Exercise…”
Name: Steve Sullivan 
Hometown: Pocatello, ID
Gig: Reliv, former professional cyclist Continue reading “My Story: Steve Sullivan”
Denzell Dotson,
All-conference offensive lineman, Glendale, AZ
Life in Athletics: Two-year starter entering his senior year in high school. 6’21/2”, 305 pounds, great footwork and runs 40-yard dash in 5.5 seconds. Named top lineman at junior pro camp. Being recruited by top college programs, such as Missouri, Georgia Tech and Indiana. Will graduate high school early in December to play spring ball in college and get a head start for 2012 NCAA season. Continue reading “My Story: Denzell Dotson”
Love at first hike!
Name: Don Prather & Holly Stern
Hometown: Portland, OH
Current gigs: Don – retired, Holly – violinist, Reliv Continue reading “My Story: Don Prather and Holly Stern”
Reliv gave us our lives back!
Master Affiliate David Clarke of Parrish, FL, recently joined a bicycling club, an activity he says he couldn’t do without Reliv. “I started with three miles, then four, working my way up to more than 20!” David says. Continue reading “My Story: David Clarke”