Tag: fiber shake
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Another Reason to Fill Up on Fiber
Read moreFiber has been at the forefront lately for all its benefits, from treating and preventing constipation to lowering cholesterol and helping with weight loss. But there’s another, less frequently mentioned benefit: fiber can also prevent diverticulosis.
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Consistent Exercise Protects Your Colon — and Your Life
Read moreJust in time to help you renew your commitment to getting more active this year, new studies underscore the benefits of regular exercise — especially related to colon cancer.