7 Habits for Highly Successful Business Owners

Think about something positive you do during the course of any given day that would be considered habitual. Jogging
every morning before work? Checking in on a loved one with a phone call? You have established some good habits
throughout your life that enrich you in some way. Continue reading “7 Habits for Highly Successful Business Owners”

Planning for Success: Gearing Up for the Run

SubscribeButton-webRunningPostAlthough any time of year is a great time to get healthy, January is a time that many people decide to set new fitness goals. If you’re planning to start a personal fitness challenge in the New Year that involves running, then you might want to consider these items before you tackle your dream. Continue reading “Planning for Success: Gearing Up for the Run”

Take a Look Around: Touring the Reliv Manufacturing Facility

Now that it has been a few weeks, I’m learning my way around the Reliv offices. I have successfully found the coffee and extra staples. Last week, I received a very exciting invitation from 20-year Reliv veteran Cal Carpenter, production superintendent of the manufacturing facility. He offered to give me a sneak peak at how Reliv is produced, canned and shipped out to everyone around the world. I jumped at the chance! Continue reading “Take a Look Around: Touring the Reliv Manufacturing Facility”

Turning Back the Clock with Optimal Nutrition

SubscribeButton-webS&HT_TurnClock_blogThere may not be a fountain of youth, but you can choose to live a healthy, active lifestyle to prevent the signs and symptoms of aging. Taking good care of your skin, cardiovascular health and mind – on down to the cellular level – can keep some of the less desirable parts of aging at bay. Continue reading “Turning Back the Clock with Optimal Nutrition”

3 Steps to Building Immunity

SubscribeButton-weblunasin, LunaRich, soy powder, immunity, Reliv, Reliv International, Reliv blog, reliv.com, Carl Hastings, epigenome, epigenetics The immune system defends your body against bacteria, viruses and other harmful invaders. At full strength, it is an efficient protector against infection and illness. But like all aspects of your health, it takes healthy lifestyle choices to keep your immune system in top shape. Three vital areas in protecting and bolstering immunity are nutrition, exercise and stress reduction. Continue reading “3 Steps to Building Immunity”

Get Fit as a Family

SubscribeButton-webFamilyFitnessimageIf you’ve noticed that the kids have become TV watching zombies, your spouse is permanently connected to a smartphone and even the dog has gotten too lazy to chase rabbits, it’s time to get fit as a family! Continue reading “Get Fit as a Family”