Tag: exercise
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Weight Loss, Confidence Gain
Read more: Weight Loss, Confidence GainLike many Californians, Tracy Balough of Orange County loves Disneyland, swimming and hanging out with friends. Unfortunately, until this past spring, joint problems and extra weight prevented the 29-year-old from being able to walk a lot. “My overall health wasn’t good,” Tracy says. “I began taking Reliv’s basic nutrition in March, had lost a little…
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Nutrition and Exercise
Read more: Nutrition and ExerciseFitness Facts •With regular exercise, fitness levels start to improve after 2 to 3 weeks, with measurable improvement after 4 to 6 weeks.