3 Steps to Building Immunity

SubscribeButton-weblunasin, LunaRich, soy powder, immunity, Reliv, Reliv International, Reliv blog, reliv.com, Carl Hastings, epigenome, epigenetics The immune system defends your body against bacteria, viruses and other harmful invaders. At full strength, it is an efficient protector against infection and illness. But like all aspects of your health, it takes healthy lifestyle choices to keep your immune system in top shape. Three vital areas in protecting and bolstering immunity are nutrition, exercise and stress reduction. Continue reading “3 Steps to Building Immunity”