My Story: Ashley Gonzalez

Name: Ashley Gonzalez
Hometown: Provo, UT
Gigs: Registered nurse, Reliv
Reliv Regimen: Reliv Now®, ProVantage®

Rest for the Weary: My nursing job requires me to work 12-hour shifts and be on my feet. Before I started taking Reliv Now with LunaRich, I often felt weak, tired and nauseated. I had a hard time focusing and always went home with a headache.
Finding Relief: Not long after being on the products, I went back to work energetic and motivated. It was a total turnaround and I love it! I will never stop taking Reliv.
Take to the Track: I started running last February. I incorporated ProVantage with LunaRich when it came out. Reliv gives me the energy I need and keeps my body healthy. I’ve run a 5K and two half marathons. I love my Reliv and I love running!

Send Winter Pounds Packing

SubscribeButton-webwinter pounds packingWinter cold doesn’t mean you have to put exercise on ice. While snuggling on the couch with a cozy blanket, a plate of cookies and a steaming mug of cocoa may sound like the idyllic winter scene, it won’t look so pretty next spring when you try to squeeze into your favorite shorts. In addition to the physical benefits of exercising in the winter, exercising will help you beat the winter blues, too. And an invigorating walk outside in the cold can make you feel more alive and energetic. (However, if you have asthma or a heart condition, talk with your doctor before starting an exercise program outside.) Continue reading “Send Winter Pounds Packing”