Exercise doesn’t just make you look better and control your weight; it’s also good for your brain and lowers your risk of some diseases. Continue reading “This is Your Brain. This is Your Brain on Exercise…”
We’ve all heard how being overweight can lead to heart disease, diabetes, stroke and joint problems. But did you know it can also lead to cancer?
Doctors have known for a while that there was a link between obesity and some cancers. Now researchers have specific numbers to match up with obesity-related cancers.
The report from the American Institute for Cancer Research says excess body fat causes: Continue reading “More Reasons Than Ever to Lose Weight”