Tag: bone health
-
SoySentials is for All Women. Period.
Read more: SoySentials is for All Women. Period.Yes, I said period. That was a little joke. It’s hard to talk about SoySentials® without saying “period” or “hot flash” so I thought I would open with it! (Sorry, fellas!)
-
5 Steps to Better Women’s Health
Read more: 5 Steps to Better Women’s HealthMany women are notorious multi-taskers who function best with a list in hand. Yet often you’re left off your own “to-do” list while you care for everyone else. You’ve heard it before: To be able to better care for others, you must take care of yourself. And if mama’s happy, everyone’s happy!
-
My Story: Lindsay Madding
Read more: My Story: Lindsay MaddingReady For Next Fifty Years! Lindsay Madding, of Livingston, Montana, is only 51 years old, but not so long ago she felt like she was falling apart. Due to bone and joint discomfort, she wasn’t sure how much longer she would be able to clean houses — the best way she knew how to make…
-
Healthy Bones And Joints
Read more: Healthy Bones And JointsIn addition to good nutrition, exercise is a vital part of good health. A regular, active lifestyle reduces the risk of heart disease, stroke, diabetes, and high blood pressure, and it helps lower cholesterol and control your weight.
-
Count on Calcium for Life
Read more: Count on Calcium for LifeAs the Boomer Generation continues to age, the prevalence of osteoporosis is skyrocketing. Yet, most people may not realize that osteoporosis is not a normal part of aging. Rather, the fragile state of our bones is the result of a generation of poor eating habits. Modern convenience foods have left our bodies hungry for basic…