Despite the abundance of food in most developed countries, our diets today are still sadly lacking. One key power nutrient missing? Omega-3, an essential fatty acid. And more studies are showing that increasing omega-3 in our diets can pay off in significant health benefits, from weight loss to decreased risk of heart disease. Continue reading “Oh, The Many Wonders of Omega-3”
•Nearly 50 million people in the United States suffer from allergies.
•The incidence of asthma in the United States doubled between 1980 and 2000, with nearly 20 million Americans suffering from asthma. Continue reading “Addressing Allergies and Asthma”