Tag: antiaging supplements
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Keep Moving to Fight Memory Loss
Read more: Keep Moving to Fight Memory LossThere are many ways to help prevent cognitive decline and keep your gray matter in top shape. Movers and Shakers Research has shown a combination of activities and lifestyle choices may keep the brain healthy. Here are some ways to keep your mind agile and your memory resilient: 1. Participate in recreational activities like chess,…
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3 Tips for Healthy Aging
Read more: 3 Tips for Healthy AgingFrom surgically-altered Hollywood stars — to advertisements for drastic anti-aging treatments, we constantly feel the pressure to stay young. But if we take care of our bodies from the inside, we can embrace aging instead of fearing it!