Tag: active lifestyle
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A Guide to Cycling: Ready to Ride!
Read more: A Guide to Cycling: Ready to Ride!Reliv Distributor and active cyclist David Clarke shares his advice and wisdom on introductory cycling. You’ve been watching the Tour de France. You haven’t ridden a bicycle in 20 years, but you’ve decided to peel yourself off the couch! What a terrific way to get some exercise, be out of doors and enjoy…
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Stand Up for Better Health
Read more: Stand Up for Better HealthAre you sitting down reading this? Stand up! Scientists have found that sitting shuts off the circulation of a fat-absorbing enzyme called lipase, leading to obesity, heart disease and other health problems. So parking your back end is like parking your body’s fat-burning machine.