Going the Distance with Gary Allen

Looking for some fitness motivation for 2013? Follow along with Gary Allen as he attempts to run from his home in Maine to Washington, D.C. by January 21. He began his run this morning, departing from the top of Cadillac Mountain and hopes to average 50 miles per day to arrive in time for the Presidential Inauguration. Best of all, he’s taking Reliv along for the run!  Continue reading “Going the Distance with Gary Allen”

Planning for Success: Gearing Up for the Run

SubscribeButton-webRunningPostAlthough any time of year is a great time to get healthy, January is a time that many people decide to set new fitness goals. If you’re planning to start a personal fitness challenge in the New Year that involves running, then you might want to consider these items before you tackle your dream. Continue reading “Planning for Success: Gearing Up for the Run”

Fight the Tryptophan Slump on Turkey Day

SubscribeButton-webFibRestore, digestive health, healthy energy shot, 24KNext week, your family will likely be gathered around a table covered with delicious traditional fare and rich desserts. Since Thanksgiving comes but once a year, you’ll want to take advantage of Aunt Ethel’s delicious pumpkin praline bars. Go ahead and enjoy your meal, sampling a bit of each festive dish and being mindful of portion control. Continue reading “Fight the Tryptophan Slump on Turkey Day”

Because of Reliv: Spc. Jasun Thompson

 Spc. Jasun Thompson

El Paso, TX
US Army Cavalry, 1st Armored Div. Stationed at Ft. Bliss, TX
 Life in the army: Jasun has served 4½ years as a cavalry scout in the mixed combat brigade. He has been deployed to Iraq twice and was in one of the last units to leave the country. Continue reading “Because of Reliv: Spc. Jasun Thompson”