5 Tips to Help You Concentrate on Concentrating

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Ever find yourself thinking one million thoughts at once? You’re not alone. We are constantly trying to multitask and cram too many things into one little day — or even one little moment. Many of us struggle with getting anything done because we can’t focus. Stop the craze! These simple guidelines can help prioritize your thoughts and get you back on track. Continue reading “5 Tips to Help You Concentrate on Concentrating”

Fitness: The Healthy Choice

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Life is filled with choices, some harder than others, but in every case the decision is ours. What will I eat for breakfast? What will I wear to work? What will I do when I get home from work? What do I want my life to look like in 10 years? The list goes on and on. And all these questions center around one big one: What lifestyle will I foster and live out?

Living a healthy life means eating right, exercising and taking care of ourselves. It requires being healthy in mind, body and spirit. Fitness is central to it all. Whether you’re going to the gym or playing tag football with your kids every Sunday, there are many great options for staying physically fit. The endless benefits exercise supplies your body, mind and spirit should get you moving every day. Check out these key rewards and hop to it! Continue reading “Fitness: The Healthy Choice”

Faster, Stronger, Better: Ryan Parr

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Ryan Parr works at a non-profit sports medicine store in Kansas City, but turns to Reliv nutrition to give him a competitive edge.

Reliv Regimen: Reliv Now®, Innergize!®, ProVantage®, 24K®

Staying Active: I like to stay active. In college, I played basketball, football, track, tennis, and I was a nationally competitive cheerleader. Now in my early 30s, I still play sports and compete in adventure running, 5Ks and half marathons.

Scientific Solution: I lost hope in supplementing. I decided to increase my fruits and veggies instead. When someone told me about Reliv, I was very skeptical. I asked a lot of questions and was impressed by the scientific answers. After taking Reliv, I started feeling better about a month later. It boosted my immune system, and my energy levels are sky high.

Athletic Boost: Reliv has cut my recovery time by a third. Performance-wise, I am faster, stronger and lighter than ever. I am way more efficient now. I wish I would have found Reliv sooner!

Peak Performance: Nutrition in the 21st Century

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Want to improve your performance? View this recording of a special webinar hosted by Tina Van Horn, Director of Research and Business Development at SL Technology, Inc., a Reliv Company.

Tina discusses how current research is adding a new dimension to the sports nutrition conversation: inflammation. As more research becomes available and the link between nutrition and inflammation is understood, athletes — and anyone else looking to lead an active lifestyle — are poised to reap the immediate benefits of an anti-inflammatory diet. LunaRich® from Reliv can be a key component of that diet. Click here to learn more about how LunaRich helps reduce inflammation.

Nothing beats participating live – stay tuned for Reliv’s next live webinar and join in! 

 

Wedding Bells Giving You a Headache?

SubscribeButton-webWeddingStress-webAutumn is nearly here. The sun is shining, birds are singing and love is in the air as every weekend is filled with joyous fall wedding celebrations. Meanwhile, the wedding bills are piling up, the guest list is too long and the list of things to get done by your fast-approaching big day seems never-ending. Being the newlyweds-to-be is often not as dreamy as we imagine it to be. The stress of planning for a big party and a new life can wreak havoc on our bodies, minds and emotions –just when we need to be at our best. Maybe you’re going through this now, or maybe one of your loved ones is and they need your extra support. Here’s what you can do! Continue reading “Wedding Bells Giving You a Headache?”

Back to Boston

Boston 2014By Reliv Vice President of International Joseph Wojcik

To borrow a line from Reliv Distributors Joni Schwarz and Tony Pezzullo – I did not necessarily want to go back to Boston. I felt like I had to go. The 118th running of the Boston Marathon was a special event this year in light of the tragedies that took place at last year’s finish line. Boston has always had significant meaning for me as it was a race that I used to run with my father and uncle every year and this was to be my sixth consecutive Boston Marathon. I was not sure if I would run again this year but in the end, I wanted to be there to be part of the “Boston Strong” support that turned up on this day. It was also my 51st birthday and what better way to celebrate than by running your heart out in front of a million people on the course? Continue reading “Back to Boston”

My Story: Nathan Tighe

Tighe-webNathan Tighe of Beavercreek, Ohio, is a busy college student working his Reliv business and staying healthy with optimal nutrition!

Reliv Regimen: 24K™, Reliv Now®, Innergize!®, LunaRich X®, ProVantage®

Eat Your Veggies: Starting out, I treated Reliv products like vegetables. I didn’t want to eat healthy stuff. Then I got mono in high school and had to have surgery on my throat. When I got back to school, I decided I needed to make a change and get healthy.

Work and Weights: I lift six days a week and experience very little soreness thanks to Reliv. I’m able to put up more weight and reps consistently. Even better, I take the products before my class at eight in the morning and I’m ready for the day!  Continue reading “My Story: Nathan Tighe”

My Story: Nick Liemandt

Liemandt-webNick Liemandt of Collegeville, Minnesota, is a student who grew up taking Reliv and took it to college to stay aware and healthy!

Gigs: Reliv, college student

Reliv Regimen: 24K™, LunaRich X™, Reliv Now®, Reliv Now® for Kids, Arthaffect®, FibRestore®

No-Brainer: My mom started me on Reliv three years ago. She charged us $3 per day if we didn’t take our shakes. It was a no-brainer for me. I loved taking them!

One Step Ahead: Reliv is how I start my day. All of these other kids walk around with coffee mugs; I just grab a shot of 24K. By the afternoon, I don’t have to take a nap like my classmates. At the end of the day, I fall asleep right away and sleep through the night. Continue reading “My Story: Nick Liemandt”

My Story: Kevin Hinton

Kevin Hinton of Decatur, IL shares his story of growing a successful Reliv business.Hinton

Gigs: Marketing company owner, Reliv

Reliv Regimen: Reliv Now, Innergize!, ProVantage, FibRestore, CardioSentials®, GlucAffect, Arthaffect, 24K

Late Start: I first heard of Reliv back when the company started, but didn’t do anything at the time. A few years ago, I saw Scott Montgomery and it reminded me. I was excited to find out how much the business had grown!

Financial Security: I didn’t have a lot of free time, but I decided to start my own Reliv business in 2008 because I knew the products were good. I make a good living, but knew that if something happened to me, my family would be in financial trouble.

Just Do It: You have to step it up if you’re going to be successful with your business, so I got serious about it and recently made Key Director. I went out and started talking to people. Busy people get stuff done; they don’t debate it, they just do it!