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  • Garlic: Good for More than Keeping Vampires Away

    Garlic and wooden stakes have historically been though for their protection against night-walking vampires. But garlic holds many other protective benefits. Garlic contains manganese, tryptophan, phosphorous, copper, protein, vitamin B1, B6 and C at only 42 calories per ounce. Vitamin C: Prevents the oxidation of your LDL (bad cholesterol). Oxidized LDL can lead to damage […]

  • Simple Steps to Optimize Your Health

    How do you feel today? Is your answer just… OK? You’re not sneezing or coughing. You’re not in pain. You’re just… there. Wouldn’t you rather answer an enthusiastic, “I feel great!?”

  • Take Steps to Improve Cholesterol

    Many people nonchalantly visit the doctor for a routine check-up, have a few blood tests, and then whamo! Much to their surprise, they find out they have high cholesterol.

  • Could You Have a Heart Attack and Not Know It?

    Despite the important focus on breast cancer, heart disease is actually the leading killer of women in the United States. One problem is that heart attack symptoms in women aren’t always obvious or the same as in men. Less than 30 percent of women reported having chest pain or discomfort before their heart attacks, and […]

  • CoQ10 May Reduce Muscle Injuries

    Athletes of all levels may have a new nutritional ally in the fight against muscle fatigue and injury. A double-blind, placebo-controlled study published in the British Journal of Nutrition reported that elite Japanese kendo athletes who consumed coenzyme Q10 during 20 days of rigorous training had significantly lower levels of key markers associated with increased […]

  • My Story: Steve Tucker

    Getting His Life Back in His Hands Steve Tucker is a former autoworker from Affton, Missouri. In the years before he retired, Steve underwent a series of surgeries to repair his foot after it was crushed in a workplace accident.

  • My Story: Joseph Wojcik

    Joseph Wojcik, VP – International Recent results: Ironman Mexico – December 2010 (10 hours, 42 minutes), Boston Marathon April 2011 (3 hours, 23 minutes)

  • Reliv Snack Mix Recipe

  • My Story: Santi Lombardo

    Back on Track The numbers are looking better and better for 74-year-old Santi Lombardo of Miami, Florida. He and his wife, Sonia, were thrilled to learn how nicely his cholesterol levels had improved after just three months of adding Reliv’s CardioSentials® to his heart health regimen.

  • Reliv Shake Recipe: What A Way to Start the Day Shake

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