Ever find yourself thinking one million thoughts at once? You’re not alone. We are constantly trying to multitask and cram too many things into one little day — or even one little moment. Many of us struggle with getting anything done because we can’t focus. Stop the craze! These simple guidelines can help prioritize your thoughts and … Continue reading 5 Tips to Help You Concentrate on Concentrating
By Reliv Product Marketing Specialist Tina Van Horn I prefer to exercise in the morning. It’s the time of day when my energy is the best and also the only time of day that I can consistently make time to work out. So you might assume that I leap out of bed and grab … Continue reading Why Fitness Friends Are So Important
1. Business Cards This is the biggest Reliv networking event in the world. Be prepared to make key business connections.
By Reliv Product Marketing Specialist Tina Van Horn Many of you are getting excited about your summer travel plans, but here at Reliv we want to make sure you have a plan for staying healthy while you travel. We’ve all been there. You plan a relaxing vacation, but when you return home your souvenirs include digestive issues, … Continue reading Science & Health Today: Have Reliv Will Travel
Ryan Parr works at a non-profit sports medicine store in Kansas City, but turns to Reliv nutrition to give him a competitive edge. Reliv Regimen: Reliv Now®, Innergize!®, ProVantage®, 24K® Staying Active: I like to stay active. In college, I played basketball, football, track, tennis, and I was a nationally competitive cheerleader. Now in my … Continue reading Faster, Stronger, Better: Ryan Parr
By Reliv Product Marketing Specialist Tina Van Horn John Wayne and James Bond never worried about their health. They faced impossible odds, but always seemed to be able to get back up and finish off the bad guys. Reality is quite different.
Life is filled with choices, some harder than others, but in every case the decision is ours. What will I eat for breakfast? What will I wear to work? What will I do when I get home from work? What do I want my life to look like in 10 years? The list goes on … Continue reading Fitness: The Healthy Choice
Music can set a certain mood or serve a specific purpose, including getting the most out of our workouts. When creating a workout playlist, it is important to pay attention to songs that evoke strong emotions, especially songs that increase our heart rate or get us dancing! For me, finding songs that remind me of … Continue reading Movin’ Music: My Perfect Workout Playlist
Name: Jack Hill Home: Chicago, IL Gigs: High school senior, Reliv Master Affiliate Reliv Regimen: Reliv Now, Innergize!, FibRestore®, ProVantage®, 24K, Lunarich X Making a Commitment: As a high school sophomore, I played varsity lacrosse. At the beginning of junior year, I verbally committed to play Division 1 lacrosse at a university in … Continue reading Tackling College with Reliv Sports Nutrition: Jack Hill
Name: Shannon Shepherd Home: Syracuse, NY Gigs: Sports anchor/reporter WSYR Syracuse Reliv Regimen: Reliv Now®, LunaRich X™, Innergize!® and 24K® Getting the Scoop: I’m a weekend sports anchor at News Channel 9 in Syracuse. At 24, I’m always looking for ways to stay healthy. Unfortunately, busy days can lead to grabbing a quick … Continue reading A Reporter with News for You: Shannon Shepherd